Frozen

hello everyone

today i am sharing another quick art journal page.

it seemed that on this day, for a whole variety of reasons, i just couldn’t breathe. i was so full of anxiety.. i literally felt i couldn’t breathe

here are my quick steps:

  1. cover page with black gesso
  2. add some paint through stencil
  3. add some circles with paint
  4. add a bit of fodder to page
  5. basically doodle away
  6. add quote
  7. doodle some more
  8. basically anything to get yourself lost in the moment
  9. add a quote
  10. breathe

i tend to forget that the huge part of art journalling use to be for me the journallig part….. and i suspect most of the pages are still subconciously that but on this day i reminded myself of it… and it helped.. i am still breathing.

Diana


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